Therapy Tailored to you

Melbourne Psychologist: Therapy with You in Mind

Hi, I’m Damon Mitchell, a Melbourne psychologist here to help you navigate life’s challenges and find pathways to a happier, healthier you.

Therapy Tailored to you

Melbourne Psychologist: Therapy with You in Mind

Hi, I’m Damon Mitchell, a Melbourne psychologist here to help you navigate life’s challenges and find pathways to a happier, healthier you.

Melbourne Psychologist Empowering Positive Change & Growth

Let’s face it, the Journey through life can can be a struggle. Having to deal with anxiety, conflict, emotional distress, and other symptoms stops us from living freely and effectively. Luckily, you don’t need to do it all alone.

As a Melbourne Psychologist I provide psychological support to help people work through anxiety, depression, trauma, eating disorders and more. From the initial phone call I will work closely alongside you to understand your circumstances and to find solutions to your concerns. My aim, to empower you to make the most of life, to reclaim your mental well-being, and work towards a brighter future.

Melbourne Psychologist: A Transformative Approach

As a Melbourne psychologist I love collaborating with people who want to understand and improve their mental well-being. With specific expertise in the process of change, I am passionate about helping people to dive a bit deeper, unlock their defences, and target the core of their concerns.

To facilitate this I closely focus on the elements that make up a good therapy and promote healing and transformation. I simply want you to move through the steps to a better life. So, with a bit of work we can create meaningful change, celebrate victories, and cultivate moments that promote symptom relief, hope, resilience, insight, growth, and joy.

If you are interested in starting therapy please read through to learn more. Together, we’ll work towards unpacking the issues that are holding you back and develop strategies and strengths for moving forward.

A Space for You

Central to my practice is a professional, confidential, and genuinely compassionate framework. In session, I work to provide a safe, supportive, and non-judgemental space that is attuned to your inner world. I value seeing people clearly, nurturing relationships, and wanting to hear your story.

Evidence-Based Melbourne Psychology to Promote Healing and Well-being

My approach draws from a range of evidence-based theories and treatment methods including CBT, ACT, EMDR, schema therapy, and psychodynamic therapy. From here, I draw from therapies that aim to match the moment and match you.

Emotion-Focused approach

“Together we’ll focus on transformation and change. We’ll work to unpack the core issues and cultivate new experience that is meaningful to you. Those moments of connection, insight, and change is what I work for.”

Why Choose Core Life

Let’s work together

Find Pathways to Well-being with an Evidence Based Approach

Contact Us today for a Quick and Easy Consult

Melbourne Psychologist Find Calm and Joy Again.

Melbourne psychologist: Find Calm and Joy Again

Transform your life and achieve your goals with professional, compassionate, and personalized support.

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